Kate Middleton steps out in black tie-up booties: Get the look

Pupils are getting classes in breathing techniques and mindfulness to help their mental health

Pupils from hundreds of schools across England will start practising mindfulness and breathing exercises as part of a huge mental health study.

Ms Zafirakou, an art and textiles teacher, introduced Kate to her A-level student Shaquille, 16, who showed her detailed pencil sketches he has produced as a break from social media.

Social media is just one factor in wider concerns about children's mental health, which also include "intense pressure at school, bullying or problems at home", said Imran Hussain, Action for Children's director of policy and campaigns. "This is essential as we all work together to strengthen mental health and addictions care in British Columbia".

Michigan's lack of school-based mental health providers and school nurses is one of the worst in the nation, according to a report by the School-Community Health Alliance of Michigan (SCHA-MI).

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"These trials are key to improving our understanding of how practical, simple advice can help young people cope with the pressures they face", he said.

"I am very pleased that because of our strong financial management, Labour-led MK Council is able to propose extra funding to help improve access to mental health services for children in MK".

Kate also took part in an activity where students shared objects that represent something that makes them feel good.

It's hoped that once the study is complete, schools and the Government will have evidence of what works best for the mental health and well-being of school children.

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Growing up with a mental illness is a struggle not only for the child directly impacted, but also for families who try to provide their children with the best care possible.

Matthew Kleiner-Mann, chief executive of the Ivy Learning Trust, who met with Kate, said afterwards to the Daily Mail that she told them how "One stirs the flour, one puts the milk and butter in, and they make salads and stuff".

Today's visit was created to allow the duchess to find out more about the support offered to students, teachers and parents to help with mental wellbeing.

She joined a group of parents talking about the challenges of putting in place good routines and habits around sleep, screen time, healthy eating and exercise.

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This trial is the latest development in the Government's increased investment in children's developmental health within the school system.

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